[Ibogaine] Ibogaine Digest, Vol 13, Issue 102

Warren Theriot wleetheriot at ca.rr.com
Thu Jan 22 11:47:32 EST 2009

If you are using Mac Mail on a mac, open "Preferences" under the Mail  
drag down menu and go to Rules. Make a new rule to Move Mail to Trash  
or Delete for mail from addresses you don't want. This is how I  
presort spam.
You still have to Manually Delete Messages under Mailbox every day or  
so. For answering messages you should either cut the message body of  
long threads manually or under the Mail drag down menu, click  
Composing and uncheck "Quote the text of the original message".

On Jan 22, 2009, at 6:02 AM, Jeremy Spence wrote:

> My email add all the crap too every freak en time!!
> I am sorry, but that's just how my email is!!
> I have manually delete every freaken time I send something!!
> Is that what you guys do?
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