[Ibogaine] Listening to music.....

The Garden GardenRestaurant at comcast.net
Sat Jan 29 19:08:11 EST 2005


Hi Julie !!
What do you do when you wake up ? Do you eat something or eat something
sweet ?
----- Original Message ----- 
From: "Jasen Chamoun" <jasenhappy at optusnet.com.au>
To: <ibogaine at mindvox.com>
Sent: Saturday, January 29, 2005 6:08 PM
Subject: Re: [Ibogaine] Listening to music.....


> Hey Julie,
>
> I can say that now I get 6 to 8 hours sleep in one night.
> No matter what time I go to sleep,..my eyes open at
> day break,..which here is about 5:30.
>
> I have been taking herbs for sleep from a naturopath,
> I am also still taking Kava and valerian,..(both herbs),
> as well as the liquid herbs.
>
> I have a love/hate relationship with these herbs
>
> The other night after drinking some wine with dinner
> (which I used to dislike),..I went to bed and woke up
> at 1:30am,..I could not go back to sleep,..I took some
> more Kava,..after a couple of hours got back to sleep.
> When I told a Naturapath I was told this is around
> the liver time,..(1:30am).
>
> I am still waiting to feel normal???But then what is normal?
> I have to stop sitting around waiting to feel good,..I do
> feel good in my mind (the freedom) but my body,..well,..
> it's getting better,..very very slowly.
>
> Aaaaarrrgh,..f*ck,..that seems to help sometimes.
> At times I feel like a big baby and other times I feel
> like I can restle a bear.(Well,..a very small tame bear.)
>
> The more I excersise the better I feel,..however I am not
> doing much of that,..you guys know what that's like,..you
> need to move but don't have the energy, you know you
> have to push yourself,.. but don't.
>
> This is easy and hard at the same time,..sometimes I want
> to go within and hide from the world and other times I
> am out there,..laughing,..socialising..loving.My life at the
> moment is like a heart monitor.
>
>                                                 with love,..Jasen.
> ----- Original Message ----- 
> From: "Ms Iboga" <ms_iboga at yahoo.com>
> To: <ibogaine at mindvox.com>
> Sent: Sunday, January 30, 2005 8:06 AM
> Subject: [Ibogaine] Jason, Randy, Jeff, FakeP, Julian and others treated
in
> the last 4-5 months
>
>
> > Hi everyone,
> >
> > My question is for those treated recently: how are
> > your sleeping patterns?  Is it just me, or do you
> > often wake up several times per night, for no apparent
> > reason?  Or have your patterns returned to normal?
> >
> > Melatonin seems to work pretty well, but only for the
> > first 4-5 hours and then BOOM!!: I wake up between
> > 3-6am, every single night, regardless of diet, drug
> > intake, the day's activities, etc....
> >
> > I don't want to complain, but it's really starting to
> > get to me.    I would really like to have 7 hours of
> > uninterrupted sleep, and I just can't seem to get that
> > now.  Don't want any benzos, but would like some
> > advice on how to improve quality of sleep...
> >
> > smiles,
> > Julie
> >
> >
> >
> > __________________________________
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> >
> >
> >
> >
> >
> >
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