[ibogaine] day three!

sara119 at xs4all.nl sara119 at xs4all.nl
Tue Aug 17 16:21:29 EDT 2004


> Hello to all the recent iboganauts,
>
> Question:  What are you guys doing to prepare for relapse prevention?
>
> At some point, sometime, you will have an urge to use or be in a place
> where
> junk is practically being handed to you.  What will you do when that day
> comes?
>
> ~Randy Hencken
>
You can start with a mantra, a password, a vision.
then you can write a letter to yourself three pages long
about why would I use and why not.
then you just go trance dance or salsa,
I know that it is hard but people can say NO to anything.




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